My Personal Trainer
On Line
Personal Training Program Options
I offer several programs so there's something that will meet each individual's needs. And, my prices are very affordable. See below for details about what's included with each training program option and scroll down further for the pricing.
Supreme Training on Line - Includes all options that we have to offer - online fitness assessment - unlimited emails to your trainer - 2 new customized workout programs from trainer/month - 4 seven day customized meal plans - Over 400 exercise demos - 100 FREE pre-programmed workouts - printable food Journals - printable exercise logs - extensive nutritional database - healthy recipes & nutrition tips - valuable fitness charts - monthly newsletter and daily fitness tip.
Supreme Training on Line - 1 Month Subscription - $25.00
Total Training on Line- Includes all options except customized workouts - online fitness assessment - 4 seven day customized meal plans /month - unlimited emails to your trainer - over 400 exercise demos - 100 FREE pre-programmed workouts - Printable Food Journals - Printable Exercise Logs - Extensive Nutritional Database - Healthy Recipes & nutrition tips - valuable fitness charts - monthly newsletter and daily fitness tip.
Total Training on Line - 1 Month Subscription - $15.00
* Supreme Training On Line and Total Training on Line are paid on the first of each month.
FREE Forever Fit Women personal training clients have free access to Virtual Trainer. with unlimited emails to their trainer, over 400 exercise demos - 100 FREE pre-programmed workouts - printable food journals - printable exercise logs - extensive nutritional database - healthy recipes & nutrition tips - valuable fitness charts - monthly newsletter - daily fitness tip and unlimited e-mail communication with their trainer to motivate them to reach their fitness goals!
FREE Forever Fit Women members have free access to basic Virtual Trainer tools like 100 FREE pre-programmed workouts - printable food journals - printable exercise logs - extensive nutritional database - healthy recipes & nutrition tips - valuable fitness charts - monthly newsletter - and daily fitness tip.
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