Welcome To My Personal Trainer Online! 

 Hi, my name is Katherina Colston, and I am excited to be your trainer and to help you meet your fitness goals. Please read on to learn more about me. It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Here's my background.

I am a BAAR awarded Fitness Trainer

Certified Fitness Trainer by  ISSA

Certified Lifestyle & Weight Management Consultant by ACE

Certified by the Arthritis Foundation as an Arthritis Foudation Exercise Program Instructor 

Certified by SFA as a Senior Personal Trainer