Welcome To My Personal Trainer Online!

Hi, my name is Katherina Colston, and I am excited to be your trainer and to help you meet your fitness goals. Please read on to learn more about me. It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Here's my background.

• I am a BAAR awarded Fitness Trainer

• Certified Fitness Trainer by  ISSA

• Certified Lifestyle & Weight Management Consultantby ACE

• Certified by the Arthritis Foundation as an Arthritis Foudation Exercise Program Instructor 

• Certified by SFA as a Senior Personal Trainer