Membership Restricted to Richard's Personal Clients
24 hour Online Personal Training 1. Weekly and Daily One to One clients only
Bronze Fitness Plan
£50 per year . 12 Workout Programs over 12 months. You will be sent a updated/upgraded progressive workout program and nutritional program designed and customized only for You. I can check your progress through your own personal profile. Single once only annual payment. Unlimited email contact for questions and answer sessions.
Silver Fitness Plan
£100 per Year. 24 Customized workout programs ! 12 Updated and Upgraded monthly Workout and Nutritional plans customized only for you. Plus 12 single body part workouts for those stubborn areas ! Unlimited online and email contact to check on progress. £100 per Year.
Gold Fitness Plan
£150 per year. 24 customized Workout Programs only for you.12 updated and upgraded workout and nutritional fitness plans. Plus 12 single body part customized programs to blast those stubborn areas. Unlimited email contact . Monthly phone call and/or Skype video link conference.